My current Emotional Intelligence strengths include empathy and being outgoing, which are important components of interpersonal awareness and interpersonal effectiveness. However, I struggle when it comes to handling large crowds and public speaking.

An example of how I have demonstrated my Emotional Intelligence strength of empathy is when I helped a friend who was going through a tough time. She had just gone through a breakup, and instead of offering quick solutions or advice, I listened attentively to her, providing a safe space for her to express her emotions. I acknowledged her feelings and validated her experiences, which helped her feel understood and supported during a difficult period. I believe in the philosophy that understanding and connecting with people on an emotional level can lead to more meaningful and fulfilling relationships. This philosophy embodies my strength of empathy, as it emphasizes the importance of recognizing and responding to others’ emotions in a compassionate way.

My Emotional Intelligence personal development goal for this course is to improve my public speaking skills and become more comfortable in large crowds. This goal matters to me because I recognize that effective communication, especially in larger settings, is crucial in both personal and professional aspects of life. I want to be able to express myself confidently and convey my thoughts and ideas without the fear or anxiety that often accompanies public speaking. Additionally, improving in this area will enable me to connect with a broader audience, share my insights, and potentially advance in my career. It’s a valuable skill to have in leadership roles, team settings, and social situations. I believe that by enhancing my ability to communicate effectively in large crowds, I can unlock more opportunities for personal and professional growth.